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“I went for a walk in the woods, and came out taller than the trees” – David Henry Theroux
Why Choose CBT?
With over a decade of experience in mental health, I provide compassionate support and proven strategies through cognitive behavioural therapy and counselling. My accredited services cater to children, teens, and adults. Join countless satisfied clients who have transformed their lives with my guidance and care!
1.
Personal Care for Everyone
2.
Proven Techniques That Work
3.
Supportive Environment
Services
One-on-one sessions tailored to your needs, helping you explore feelings and find effective solutions.
Counselling provides emotional support, and helps individuals navigate challenges.
Utilise proven strategies to change negative thoughts and build a brighter future.
One-on-one sessions tailored to your needs, helping you explore feelings and find effective solutions.
Counselling provides emotional support, and helps individuals navigate challenges.
Utilise proven strategies to change negative thoughts and build a brighter future.
Core Values
I believe in compassion, respect, and growth. I am here to support you on your journey. I value every individual and tailor my approach to your unique needs. Together, we create a safe space where you can explore, heal, and thrive. Your well-being is my top priority!
Tunbridge Wells Cognitive Behavioural Therapy and Counselling 